Oprah Winfrey On Her History Of Self-starvation For Months And Weight Shame

While discussing the criticism she had experienced over her weight during her career, the celebrity, who is now 70 years old and has been listed among the most powerful women in the world, stated that “making fun of my weight was a national sport” for more than twenty years. As part of a television program that was broadcast on the American network ABC and titled “An Oprah Special: Shame, Blame, and the Weight Loss Revolution,” she delivered an impassioned speech in which she discussed the fallacies that surround obesity as well as the growing trend of using medication to manage weight.

It was also said by her that she had resigned from her position on the board of WeightWatchers prior to the show because she did not want to be in a “perceived conflict of interest.” Furthermore, she stated that she had given “all of my shares at WeightWatchers to the Smithsonian Museum of African American History and Culture.”In the beginning of the television show, Winfrey made the following statement: “In my lifetime, I never dreamed that we would be talking about medicine that is providing hope for people like me who have struggled for years with being overweight or obese.” These words were spoken by Winfrey.

“So, I come to this conversation in the hope that we can start releasing the stigma and the shame and the judgment to stop shaming other people for being overweight or how they choose to lose or not lose weight.”To quit putting oneself down, which is of the utmost importance. “I have to say that I took on the shame that the world gave to me, for 25 years making fun of my weight was a national sport.” She continued by saying: “I was ridiculed on every late-night talk show for 25 years, and tabloid covers for 25 years.”Following that, she proceeded to read out a variety of derogatory headlines that were written about her, such as “Oprah: Fatter Than Ever” and “Oprah Warned ‘Diet Or Die’ ”

She then stated: “In an effort to combat all the shame, I starved myself for nearly five months and then wheeled out that wagon of fat that the internet will never let me forget.”She was making a reference to her appearance on a talk show in 1988, during which she displayed a wagon on television that contained animal fat until it reached the level that was similar to the weight that she had shed. “And after losing 67 pounds on a liquid diet, the very next day, I started to gain it back,” she continued. “I even started to gain it back the very next day.”

“Feeling the shame of fighting a losing battle with weight is a story all too familiar.”People, an American celebrity magazine, conducted an interview with her in December 2023, during which she admitted to utilizing weight-loss medicine. However, she did not specify which drug she was using.Over the course of the past half a year or so, several pharmaceuticals like as Ozempic, Wegovy, and Mounjaro have gained widespread attention. This is especially true in the realm of Hollywood and celebrity circles, where celebrities have revealed that they have seen quick weight reduction as a result of using the so-called miracle diet medications.

People reported that Winfrey said: “The fact that there’s a medically approved prescription for managing weight and staying healthier, in my lifetime, feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for.”I am, without a doubt, finished with the humiliation that I have received from other people, especially from myself. During the ABC show, Winfrey stated that ever since she began receiving therapy for weight loss, she has been eating smaller portions of food and combining this with activities like as going for a hike or running three to five miles per day, maintaining a balanced diet, and engaging in weight resistance training.”When I tell you how many times I have blamed myself because you think ‘I’m smart enough to figure this out’ and then to hear all along it’s you fighting your brain,” she stated in response.

The words “Let’s stop the shaming and blaming, there is no place for it” were spoken by Winfrey as the show came to a close. After being born to a single mother in Mississippi, Winfrey went on to become a household name since she hosted The Oprah Winfrey Show from 1986 to 2011. This show went on to become one of the most successful television programs in the history of television in the United States. Some of her most remarkable interviews include her conversation with Michael Jackson in 1993, which was viewed by 90 million people, and her now-famous conversation with Tom Cruise in 2005, during which he famously leaped up and down on her couch to declare his love for the actress Katie Holmes. Both of these interviews are considered to be among her most notable.

“For all these years, I was under the impression that those individuals who never had to go on a diet were simply exercising their willpower and were, for some reason, more powerful than I was. I have come to the realization that you were not even considering the meal at any point. That you weren’t obsessed with it is the most important thing I’ve learned, she added. “It’s not that you had the willpower; you weren’t obsessing over it.” When Winfrey described the medicine as providing them with a “sense of hope” since they “no longer blame themselves,” she became emotional throughout her description. More recently, Winfrey was one of the guests at Harry and Meghan’s wedding, which took place at Windsor in 2018. She then went on to conduct an interview with the couple in 2021, which was a revealing sit down that made headlines all over the world. This interview came after the couple accused an unnamed member of the royal family of expressing concerns about the dark skin tone of their son Archie before he was born.

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